Sickle cell disease is a group of inherited red blood cell disorders. Healthy red blood cells are round, and they move through small...

Hobo Spider Although this is a misconception, hobo spiders are frequently referred to as aggressive spiders. In its domestic environment,...

Dietary fiber — found mainly in fruits, vegetables, whole grains and legumes — is probably best known for its ability to prevent or...

What is Psyllium fiber ? Psyllium or ispaghula is the common name used for several members of the plant genus Plantago whose seeds are...

Have not all of us enjoyed a plateful of guavas sprinkled with chaat masala atop? Nothing else can match up to the luscious jams, jellies...

Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. “Regular yoga practice creates mental...

Nutrition The avocado consists of around 73% water, 15% fat, 8.5% carbohydrates — mostly fibers — and 2% protein. Half an avocado, at...